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Recent Posts
- Another day in bed
- My husband took our daughter to ballet lesson.
- Slowly getting better
- ShayLoss September is over
- ShayLoss September Day 30 – Staying in bed (almost) all day
- ShayLoss September Day 29 – Birthday BBQ
- ShayLoss September Day 28 – Working on my goals
- ShayLoss September Day 27 – Information meeting for the parents at school.
- ShayLoss September Day 26 – It all makes sense.
- ShayLoss September Day 25 – Feeling disappointed in myself.
Tag Archives: bike
ShayLoss September Day 25 – Feeling disappointed in myself.
7:00 Woke up after 7 hours of sleep. It took me forever to make my daughter ready for school. 8:25 Cycled to school with my daughter on the back of my bike. We were late. 9:15 Breakfast: Tuna sandwich: Tuna, … Continue reading
Posted in Challenge, food, life, ShayLoss September
Tagged 12 minute jog/walk, 7 hours of sleep, bacon, banana, BBQ seasoning, bike, birthday celebration, black beans, bread, breakfast, bulgur, cauliflower, cherry tomatoes, chocolate coated profiteroles, coconut water, cottage cheese, cycle, daughter, dill, dinner, dry-roasted peanuts, flowers, fresh mint infusion, friend, friends, greek yoghurt, groceries, grocery store, hamburgers, homemade ice cream, husband, ice cream, Italian herbs, Jazz apple, late for school, leftovers, lime juice, low mood, lunch, pineapple, popsicle, raspberry, red onion, sandwich, school, slow start, snack, tea, tuna, tuna spread, walk, walk home, walking, walking to school, yoghurt sauce
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ShayLoss September Day 24 – Starting to see some results
7:00 Woke up after 8 hours of sleep. My daughter had a sore throat and did not want to go to school, because her voice sounded strange. But finally I got her dressed and ready for school. 8:15 Walked to … Continue reading
Posted in Challenge, food, life, ShayLoss September
Tagged 8 hours of sleep, avocado, balsamic vinegar, banana, bike, black olives, boiled egg, breakfast, bulgur, cinnamon, coconut, cooking cream, creme fraiche, cucumber, cycle, daughter, dinner, egg, extra virgin olive oil, flaxseed, goals, grapes, greek yoghurt, green grapes, hamburgers, husband, Jazz apple, lime, lime-yoghurt sauce, lunch, Mediterranean rice, milk, minced beef, mozzarella, oatmeal, onion, parsley, pine nuts, pomegranate, preparing lunch, red onion, rice, school, snack, sore throat, sun-dried tomatoes, sunflower seeds, tea, tomato, TV, walk, walk home, walking to school, wheat bran
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ShaLoss September Day 21 – Baking cookies with my daughter.
7:00 Woke up after 6.5 hours of sleep. 3 minutes later my daughter’s alarm went off and she was awake for the first time since the school started after the summer. This morning she was super cooperative. 7:50 Breakfast: Oatmeal, … Continue reading
Posted in Challenge, food, life, ShayLoss September
Tagged 6.5 hours of sleep, apple, arugula, bacon, balsamic vinegar, banana, bike, black olives, breakfast, canned tomatoes, cinnamon, coconut, cookies, cycle, daughter, dinner, dog walk, extra virgin olive oil, feta cheese, flaxseed, folding laundry, friend, garlic, ginger, goals, husband, Italian herbs, Jazz apple, leftovers, lunch, milk, minced meat, oatmeal, onion, paprika powder, parmesan cheese, pasta, playground, red lentils, school, snack, Spaghetti Bolognese, tea, tomato paste, walk home, walking, walking dog, walking to school
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