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Recent Posts
- Another day in bed
- My husband took our daughter to ballet lesson.
- Slowly getting better
- ShayLoss September is over
- ShayLoss September Day 30 – Staying in bed (almost) all day
- ShayLoss September Day 29 – Birthday BBQ
- ShayLoss September Day 28 – Working on my goals
- ShayLoss September Day 27 – Information meeting for the parents at school.
- ShayLoss September Day 26 – It all makes sense.
- ShayLoss September Day 25 – Feeling disappointed in myself.
Tag Archives: friends
ShayLoss September Day 25 – Feeling disappointed in myself.
7:00 Woke up after 7 hours of sleep. It took me forever to make my daughter ready for school. 8:25 Cycled to school with my daughter on the back of my bike. We were late. 9:15 Breakfast: Tuna sandwich: Tuna, … Continue reading
Posted in Challenge, food, life, ShayLoss September
Tagged 12 minute jog/walk, 7 hours of sleep, bacon, banana, BBQ seasoning, bike, birthday celebration, black beans, bread, breakfast, bulgur, cauliflower, cherry tomatoes, chocolate coated profiteroles, coconut water, cottage cheese, cycle, daughter, dill, dinner, dry-roasted peanuts, flowers, fresh mint infusion, friend, friends, greek yoghurt, groceries, grocery store, hamburgers, homemade ice cream, husband, ice cream, Italian herbs, Jazz apple, late for school, leftovers, lime juice, low mood, lunch, pineapple, popsicle, raspberry, red onion, sandwich, school, slow start, snack, tea, tuna, tuna spread, walk, walk home, walking, walking to school, yoghurt sauce
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ShayLoss September Day 13 – Having ice cream and tea with a friend
7:00 Woke up after 6.5 hours of sleep. 7:35 Breakfast: Banana, cinnamon, coconut, yoghurt and corn flakes. 8:10 Walked to school with my daughter. 9:20 I went for a 53 min jog/walk. This was the second time doing week 7 of the 5k101 … Continue reading
Posted in Challenge, food, life, ShayLoss September
Tagged 15 minutes stretching, 53 minute jog/walk, 5k101, 6.5 hours of sleep, apple, banana, breakfast, canned tomatoes, carrots, celery, cheese, cherry tomatoes, cinnamon, coconut, corn flakes, cycle, daughter, friends, goals, ham, husband, ice cream, Italian herbs, lunch, minced beef, mixed leaf salad, onion, paprika powder, parmesan cheese, Pink Lady, podcast, quesadilla, red onion, Running Mate, school, shayloss, shaytember, snack, Spaghetti Bolognese, tea, tomato paste, turmeric, walk, week 7, yoghurt
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Cycled to my daughter’s ballet lesson
7:00 Woke up after 7 hours of sleep. Got our daughter ready for school. My husband took her to school on his way to work. 8:50 Breakfast: Oatmeal, banana, cinnamon, milk and green tea. 10:30 Went grocery shopping by bike. … Continue reading
Posted in food, life
Tagged 7 hours of sleep, avocado, bacon, ballet lessons, banana, bike, breakfast, cherry tomatoes, cinnamon, cycle, daughter, dinner, friends, green peas, green tea, grocery shopping, husband, lunch, milk, mozzarella, oatmeal, parmesan cheese, peas, playdate, school, tea, tomato, tortellini, tuna spread, whole wheat bun
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