Tag Archives: salsa

ShayLoss September Day 17 – Watching my daughter play.

7:00 Woke up after 8 hours of sleep. 8:05 Breakfast: Oatmeal, coconut, flaxseed, cinnamon with banana & milk. 8:15 Cycled to school with my daughter at the back of my bike to save some time. After dropping my daughter off … Continue reading

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ShayLoss September Day 15 – Buying organic

9:10 Woke up after more than 8 hours of sleep. When I got downstairs my husband went for a run. For me it was time for my weekly weigh-in. The second week of September I had 377 active minutes and … Continue reading

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ShayLoss September Day 5 – My daughter’s ballet lessons started again

7:00 Woke up after 8 hours of sleep. Still tired but I’m starting to adjust to our normal wake up time. 7:55 Breakfast: Banana, cinnamon, coconut, yoghurt and corn flakes. 8:15 Walked to school with my daughter. 11:25 Lunch: Quesadilla … Continue reading

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