Monthly Archives: November 2010

Conclusion – Courtney’s 10 day challenge

On day 1 my goals were: Start exercising again Stop drinking Coca Cola Stop eating late at night So, ¬†how did it go? I could have exercised more, longer or at least everyday if I only did 30 min. Only … Continue reading

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Day 10

Last day of the challenge. 7:00 Woke up 8:20 Cycled to school to drop my daughter off. (1.4 km) 9:30 Breakfast: Yoghurt with sliced banana and corn flakes. Orange juice. 12:05 Cycled to school to pick up my daughter. (1.4 … Continue reading

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Day 9

Good news! Although I haven’t lost any weight I had to make a new hole in my belt, so I am getting thinner! 7:00 Woke up 8:20 Cycled to school to drop my daughter off. (1.4 km) 9:25 I discovered … Continue reading

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