7:00 Woke up.
8:00 Breakfast with my daughter: Yoghurt with sliced banana and Corn flakes. 1 glass of orange juice.
8:25 My bike needed to be adjusted and there was no time, so we walked to school. (1.4 km)
When I got home I did some laundry and fixed my bike.
11:35 Cycled to school to pick up my daughter for lunch. (1.4 km)
12:35 Lunch with my daughter: Salad with corn, tuna and cottage cheese.
12:50 Cycled back to school to drop my daughter off. (1.4 km)
15:05 Cycled to school and back. (1.4 km)
16:00 Shared an apple with my daughter and did some more laundry.
17:30 Prepare dinner for tonight: Courgette, tomatoes, onion, garlic, tomato paste, big white beans, minced meat, cheese, salt and pepper.
18:20 Dinner time.
Drinks today: Orange juice, water and tea. No Coca Cola for 8 days! Even though I really wanted one today.
No extra exercise today, just my yo-yo cycling to and from school.