Day 5 – IKEA

9:00 Woke up and felt really bad. Swollen and dehydrated. Had been sleeping in a way too hot room for the last 2 hours. Had a total of 7,5 hours of sleep, but felt horrible.

Had 2 glasses of ORS (oral rehydration solution).

11:30 Breakfast: Yoghurt with banana and corn flakes.

14:15 Lunch at IKEA: Swedish meatballs with french fries. (They refuse to serve them with boiled potatoes.)

18:30 Dinner: pea soup from Unox with a slice of bread.

Drank mostly water today. No exercise.

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