Day 7 – Dentist appointement

7:00 Woke up after 6,5 hours of sleep.

8:10 Walked to school with my daughter. 1,4 km. There was ice everywhere.

9:10 Breakfast: Yoghurt, banana, cinnamon and corn flakes.

After breakfast I worked.

11:10 Snack: Gingerbread cookie and tea.

11:30 We took the car and picked up our daughter at school and took her to the dentists. She fell on Friday and chipped one of her teeth and we just wanted the dentist to take a look. He said we didn’t have to worry about it but if the pain comes back we should call him again.

13:00 Lunch: Salmon, lettuce, kidney beans, avocado, egg, cottage cheese, sprouts, olives and cherry tomatoes.

This afternoon I had therapy session, so no work or exercise.

18:20 Dinner: Tacos with minced meat, corn, cucumber, sour cream, salsa, cheese and guacamole. 

Today I only drank water and tea.

😦 So far this challenge is not really a success.

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