Quiet day at home with my daughter

4:00-5:00 Awake because my daughter had a bad dream.

9:00 Woke up after a total of 7 hours, but because of the broken sleep I was very tired, so we had a very slow start of the day, staying in bed reading to my daughter.

11:30 Brunch: Tortillas filled with tuna spread and avocado, served with cherry tomatoes.Brunch: Tortilla wrap, tuna spread, avocado, cherry tomatoes.

16:00 Snack: Cherry smoothie: Banana, frozen cherries and apple juice.Snack: Cherry smoothie: Banana, frozen cherries and apple juice.

18:40 Dinner: Pasta with bacon sauce (bacon, red onion, creme fraiche and mustard) served with green asparagus and Parmesan cheese.Dinner: Pasta with bacon sauce, bacon, red onion, creme fraiche, mustard, green asparagus, Parmesan cheese.

20:15 30 minute workout on our cross trainer.

After my workout I had a cup of hot chocolate, followed by some tea.

Advertisements
This entry was posted in food, life and tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , . Bookmark the permalink.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s