ShayLoss September Day 20 – Going shopping at night with a friend.

7:00 Woke up after 7 hours of sleep. I thought it was my husbands alarm, but it was mine. Promised myself I would take a nap in the afternoon.

8:00 Breakfast: Yoghurt and banana.
Breakfast: Yoghurt and banana.

8:20 Cycled to school with my daughter on the back of my bike.

9:20 I went for a 55 min jog/walk. I’m doing the supplemental week for week 7 (7-2) of the 5k101 podcast from Running Mate this week.

10:20 Had a glass of coconut water with pineapple.
Had a glass of coconut water with pineapple.
And then I stretched for 15 minutes.

11:40 Cycled to school to bring my daughter home for lunch.

12:20 Lunch: Quesadilla with pesto and cheese, mixed green leaf salad and cherry tomatoes.
Lunch: Quesadilla with pesto and cheese, mixed green leaf salad and cherry tomatoes.

12:50 Cycled back to school with my daughter on the back of my bike.

A friend asked me if I wanted to come with her running some errands, so I did.

14:30 Cycled home from my friend.

15:05 Walked to school to bring my daughter home. She wanted to play with a friend, so she came with us.

18:00 Snack: Banana.
Snack: Banana.

A friend of mine came and picked me up. We went into town to do some shopping.

19:10 Dinner: We went to Subway and I had a toasted Chicken Fajita on a half Honey oat.
Dinner: We went to Subway and I had a toasted Chicken Fajita on a half Honey oat.

When I got home me and my husband had some tea.

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2 Responses to ShayLoss September Day 20 – Going shopping at night with a friend.

  1. Wendy says:

    Ever since you left a comment on my blog, I’ve been checking in with you. I wanted to say a HUGE thank you for making your presence known because I have been thoroughly enjoying your blog posts. The thing I appreciate the most is how you approach food in such a beautiful, and simple way. Your photos make salad and fruit look inviting. I love how you’re active throughout your day. And…I appreciate learning about the links to the 5k101 podcast. You will continue posting after Shaytember ends, right?

    • sanjapanja says:

      Thank you for your wonderful comment! The 5k101 podcast is how I went from hating to run, to actually enjoying it.
      And, yes, I will continue posting after Shaytember. I thought it would be a good way to start posting again.

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