Monthly Archives: October 2013

Day 3 of Zwem4daagse

Woke up after more than 8 hours of sleep when my daughter woke me. Breakfast: Yogurt, banana, cinnamon and shredded coconut. Lunch: Napa cabbage, cucumber, cherry tomatoes, carrots, celery, goat’s cheese, smoked chicken breast, red wine vinegar and extra virgin … Continue reading

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This weeks organic fruit and vegetables

This is what we got from Odin this week:  Miner’s lettuce, broccoli, alfalfa sprouts, aubergine, cucumber, colorful carrots, sweet potato and cherry tomatoes.

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Rest day Zwem4daagse

Woke up after 8 hours of sleep when my daughter woke me. Breakfast: Yogurt, banana, cinnamon and shredded coconut with a cup of white tea. After breakfast my friend came over with her two daughters. They stayed for lunch. Lunch: Swedish … Continue reading

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