Tag Archives: 500 meters

Day 4 of Zwem4daagse

Woke up after 7.5 hours of sleep, when my daughter woke me. Breakfast: Yogurt, banana, cinnamon and shredded coconut. Lunch: Napa cabbage, celery, cucumber, cherry tomatoes, yellow carrot, purple carrot, alfalfa sprouts, avocado, feta cheese, tuna, ┬álemon juice, extra virgin … Continue reading

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Day 1 of Zwem4daagse

I woke up after 8 hours of sleep, this week there is no school, so my daughter woke me. Breakfast: Yogurt, banana, cinnamon and shredded coconut with a cup of white tea. Lunch: Watercress, celery, carrot, cherry tomatoes, boiled egg, … Continue reading

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