Tag Archives: active minutes

ShayLoss September is over

Goal 1: Run 3 times per week. Watch what I eat and hopefully lose some weight, but the main objective was to get into a routine of running and eating better. Result: 1,579 active minutes. I ran 3 times a week … Continue reading

Posted in Challenge, ShayLoss September | Tagged , , , , , | Leave a comment

ShayLoss September Day 29 – Birthday BBQ

8:20 Woke up after 7.5 hours of sleep, because I had a sore throat and felt feverish. Took my temperature only to discover that it was 35.5 degrees Celsius. I’m not really sure why it happens, but it happens to … Continue reading

Posted in Challenge, food, life, ShayLoss September | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | 3 Comments

ShayLoss September Day 22 – My daughter went horseback riding

9:00 Woke up after more than 8 hours of sleep. Stayed in bed for another 30 minutes watching YouTube. When I came downstairs it was time for my weekly weigh-in. The third week of September I had 433 active minutes … Continue reading

Posted in Challenge, food, life, ShayLoss September | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment