Tag Archives: carrots

My daughter’s first figure skating lesson

I woke up after 6 hours of sleep when the alarm clock went off. Breakfast: Yogurt drink (yogurt, apple juice, cinnamon, banana and shredded coconut). We took our daughter to her first official figure skating lesson. This time we had … Continue reading

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Day 4 of Zwem4daagse

Woke up after 7.5 hours of sleep, when my daughter woke me. Breakfast: Yogurt, banana, cinnamon and shredded coconut. Lunch: Napa cabbage, celery, cucumber, cherry tomatoes, yellow carrot, purple carrot, alfalfa sprouts, avocado, feta cheese, tuna, ┬álemon juice, extra virgin … Continue reading

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Day 3 of Zwem4daagse

Woke up after more than 8 hours of sleep when my daughter woke me. Breakfast: Yogurt, banana, cinnamon and shredded coconut. Lunch: Napa cabbage, cucumber, cherry tomatoes, carrots, celery, goat’s cheese, smoked chicken breast, red wine vinegar and extra virgin … Continue reading

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