Tag Archives: chili spices

Day 2 of Zwem4daagse

Woke up after 8 hours of sleep. My daughter woke me. Breakfast: Rye bread with liver pate and a glass of apple juice. Lunch: Chili made from leftovers of yesterdays Bolognese sauce. I added some chili spice mix, green tabasco … Continue reading

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Raspberry bush

10:00 Woke up after more than 8 hours of sleep. But I was awake between 4:00 and 6:00, so my sleep was broken. 10:40 Breakfast: A banana and two mandarins. 12:30 Lunch: Quesadilla (Tortilla, cheese, leftover Bolognese sauce, black beans, … Continue reading

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