Tag Archives: corn flakes

ShayLoss September Day 22 – My daughter went horseback riding

9:00 Woke up after more than 8 hours of sleep. Stayed in bed for another 30 minutes watching YouTube. When I came downstairs it was time for my weekly weigh-in. The third week of September I had 433 active minutes … Continue reading

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ShayLoss September Day 15 – Buying organic

9:10 Woke up after more than 8 hours of sleep. When I got downstairs my husband went for a run. For me it was time for my weekly weigh-in. The second week of September I had 377 active minutes and … Continue reading

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ShayLoss September Day 13 – Having ice cream and tea with a friend

7:00 Woke up after 6.5 hours of sleep. 7:35 Breakfast: Banana, cinnamon, coconut, yoghurt and corn flakes. 8:10 Walked to school with my daughter. 9:20 I went for a 53 min jog/walk. This was the second time doing week 7 of the 5k101 … Continue reading

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