Tag Archives: exercise

The sun came back

7:00 Woke up after 7 hours of sleep. 7:55 Breakfast: Yoghurt, banana, cinnamon, corn flakes and a cup of green tea. 8:15 Walked to school (1,4 km), my daughter got an invitation to a birthday party. 10:00 Exercise: 30 min … Continue reading

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Inspired by The Lunchbox Diaries

7:00 Woke up after 8,5 hours of sleep. Got my daughter dressed, gave her breakfast, cut some mango for her snack for school, packed her bag. Just before we left it started raining, so it took a little bit longer … Continue reading

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Conclusion – Courtney’s 10 day challenge

On day 1 my goals were: Start exercising again Stop drinking Coca Cola Stop eating late at night So, ¬†how did it go? I could have exercised more, longer or at least everyday if I only did 30 min. Only … Continue reading

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