Tag Archives: flaxseed

ShayLoss September Day 24 – Starting to see some results

7:00 Woke up after 8 hours of sleep. My daughter had a sore throat and did not want to go to school, because her voice sounded strange. But finally I got her dressed and ready for school. 8:15 Walked to … Continue reading

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ShayLoss September Day 23 – Dress for success

7:40 Woke up because my daughter woke up. My husband got up with her, so I stayed in bed, but couldn’t fall back to sleep. I stayed in bed until 10. Then I put my running clothes on and went … Continue reading

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ShayLoss September Day 22 – My daughter went horseback riding

9:00 Woke up after more than 8 hours of sleep. Stayed in bed for another 30 minutes watching YouTube. When I came downstairs it was time for my weekly weigh-in. The third week of September I had 433 active minutes … Continue reading

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