Tag Archives: garlic BBQ sauce

ShayLoss September Day 19 – Gave my old bike to a friend

7:00 Woke up after 7 hours of sleep. Had a hard time falling asleep last night, because my legs were hurting. 7:50 Breakfast: Oatmeal, coconut, flaxseed, cinnamon with banana and milk. 8:15 Cycled to school with my daughter on the … Continue reading

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ShayLoss September Day 15 – Buying organic

9:10 Woke up after more than 8 hours of sleep. When I got downstairs my husband went for a run. For me it was time for my weekly weigh-in. The second week of September I had 377 active minutes and … Continue reading

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ShayLoss September Day 6 – Grapes from our garden.

7:00 Woke up after a restless night of twisting and turning in bed. (No idea why??) Woke our daughter which took longer than yesterday. 8:00 Breakfast: Banana, cinnamon, coconut, yoghurt and corn flakes. 8:15 Cycled to school with my daughter, … Continue reading

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