Tag Archives: goals

ShayLoss September is over

Goal 1: Run 3 times per week. Watch what I eat and hopefully lose some weight, but the main objective was to get into a routine of running and eating better. Result: 1,579 active minutes. I ran 3 times a week … Continue reading

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ShayLoss September Day 28 – Working on my goals

7:00 Woke up after 6.5 hours of sleep. Couldn’t get out of bed before 7:30. Got my daughter ready for school. Postponed my breakfast. 8:20 Walked to school with my daughter. 9:20 Breakfast: Bread with liver pate and cherry tomatoes … Continue reading

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ShayLoss September Day 27 – Information meeting for the parents at school.

7:00 Woke up after 7.5 hours of sleep. Felt a bit better than yesterday. This morning it took us until 8 before we came downstairs. I decided to postpone my breakfast. I still needed to feed the cat, make breakfast … Continue reading

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