Tag Archives: Pink Lady

ShayLoss September Day 13 – Having ice cream and tea with a friend

7:00 Woke up after 6.5 hours of sleep. 7:35 Breakfast: Banana, cinnamon, coconut, yoghurt and corn flakes. 8:10 Walked to school with my daughter. 9:20 I went for a 53 min jog/walk. This was the second time doing week 7 of the 5k101 … Continue reading

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ShayLoss September Day 7 – Relaxed afternoon

7:00 Woke up after 7.5 hours of sleep. Me and my daughter were both happy it’s Friday, so that we get to sleep in tomorrow morning. 7:50 Breakfast: Banana, cinnamon, coconut, yoghurt and corn flakes. 8:15 Cycled to school with … Continue reading

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ShayLoss September Day 4 – Donating old chairs

7:00 Woke up after 7 hours of sleep. Very tired! Woke my daughter, but she was even more tired. 7:55 Breakfast: Banana, cinnamon, shredded coconut, yoghurt and corn flakes. 8:15 Cycled with my daughter to school. 9:30 Went for a … Continue reading

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