Tag Archives: quinoa

Lazy Sunday

8:30 Woke up after 8 hours of sleep. My husband took our daughter to the swimming pool. 10:30 Breakfast: Yogurt, banana, shredded coconut, cinnamon and a cup of tea. Sanded the wood at the from of our house again to … Continue reading

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ShayLoss September Day 26 – It all makes sense.

7:00 Woke up after 7.5 hours of sleep with a really sore throat, achy joints and a headache. Realized why I felt so negative yesterday and why I couldn’t finish my run. I have the cold that my daughter has … Continue reading

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Wonderful summer weather

7:00 Woke up after 7,5 hours of sleep. Got my daughter ready for school. 8:20 Cycled to school with my daughter. 9:10 Breakfast: Oatmeal with flaxseed, banana, cinnamon and milk. 10:10 33 minute walk/jog (I’m following the 5k101 podcast from … Continue reading

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