Tag Archives: salami

ShayLoss September Day 23 – Dress for success

7:40 Woke up because my daughter woke up. My husband got up with her, so I stayed in bed, but couldn’t fall back to sleep. I stayed in bed until 10. Then I put my running clothes on and went … Continue reading

Posted in Challenge, food, life, ShayLoss September | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

ShayLoss September Day 17 – Watching my daughter play.

7:00 Woke up after 8 hours of sleep. 8:05 Breakfast: Oatmeal, coconut, flaxseed, cinnamon with banana & milk. 8:15 Cycled to school with my daughter at the back of my bike to save some time. After dropping my daughter off … Continue reading

Posted in Challenge, food, life, ShayLoss September | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

ShayLoss September Day 7 – Relaxed afternoon

7:00 Woke up after 7.5 hours of sleep. Me and my daughter were both happy it’s Friday, so that we get to sleep in tomorrow morning. 7:50 Breakfast: Banana, cinnamon, coconut, yoghurt and corn flakes. 8:15 Cycled to school with … Continue reading

Posted in Challenge, food, life, ShayLoss September | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment