Tag Archives: sunshine

ShayLoss September Day 12 – Spending the afternoon with a friend

7:00 Woke up after 8 hours of sleep. Got my daughter ready for school. 8:15 Cycled to school with my daughter on the back of my bike. 8:45 Breakfast: Banana, cinnamon, coconut, yoghurt, corn flakes and green tea. 10:00 Cycled … Continue reading

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The sun came back

7:00 Woke up after 7 hours of sleep. 7:55 Breakfast: Yoghurt, banana, cinnamon, corn flakes and a cup of green tea. 8:15 Walked to school (1,4 km), my daughter got an invitation to a birthday party. 10:00 Exercise: 30 min … Continue reading

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