Tag Archives: swimming pool

Day 4 of Zwem4daagse

Woke up after 7.5 hours of sleep, when my daughter woke me. Breakfast: Yogurt, banana, cinnamon and shredded coconut. Lunch: Napa cabbage, celery, cucumber, cherry tomatoes, yellow carrot, purple carrot, alfalfa sprouts, avocado, feta cheese, tuna, ┬álemon juice, extra virgin … Continue reading

Posted in food, life | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Day 3 of Zwem4daagse

Woke up after more than 8 hours of sleep when my daughter woke me. Breakfast: Yogurt, banana, cinnamon and shredded coconut. Lunch: Napa cabbage, cucumber, cherry tomatoes, carrots, celery, goat’s cheese, smoked chicken breast, red wine vinegar and extra virgin … Continue reading

Posted in food, life | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Day 2 of Zwem4daagse

Woke up after 8 hours of sleep. My daughter woke me. Breakfast: Rye bread with liver pate and a glass of apple juice. Lunch: Chili made from leftovers of yesterdays Bolognese sauce. I added some chili spice mix, green tabasco … Continue reading

Posted in food, life | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment