Tag Archives: tomato soup

ShayLoss September Day 16 – Choosing exercise over sleep

8:00 Woke up from the alarm clock. Put my running clothes on and went downstairs. 8:15 Had a cup of yoghurt. 8:20 I went for a 53 min jog/walk. This was the third time doing week 7 of the 5k101 podcast from Running … Continue reading

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ShayLoss September Day 6 – Grapes from our garden.

7:00 Woke up after a restless night of twisting and turning in bed. (No idea why??) Woke our daughter which took longer than yesterday. 8:00 Breakfast: Banana, cinnamon, coconut, yoghurt and corn flakes. 8:15 Cycled to school with my daughter, … Continue reading

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ShayLoss September Day 3 – First day of school

7:00 Woke up after very little sleep. My husband was sick during the night and needed some help. 7:45 Breakfast: Banana, yoghurt, cinnamon, shredded coconut and corn flakes. 8:10 Cycled to school for my daughter’s first day of school after … Continue reading

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