Tag Archives: town

ShayLoss September Day 22 – My daughter went horseback riding

9:00 Woke up after more than 8 hours of sleep. Stayed in bed for another 30 minutes watching YouTube. When I came downstairs it was time for my weekly weigh-in. The third week of September I had 433 active minutes … Continue reading

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ShayLoss September Day 12 – Spending the afternoon with a friend

7:00 Woke up after 8 hours of sleep. Got my daughter ready for school. 8:15 Cycled to school with my daughter on the back of my bike. 8:45 Breakfast: Banana, cinnamon, coconut, yoghurt, corn flakes and green tea. 10:00 Cycled … Continue reading

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ShayLoss September Day 6 – Grapes from our garden.

7:00 Woke up after a restless night of twisting and turning in bed. (No idea why??) Woke our daughter which took longer than yesterday. 8:00 Breakfast: Banana, cinnamon, coconut, yoghurt and corn flakes. 8:15 Cycled to school with my daughter, … Continue reading

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