Tag Archives: weekly meal plan

ShayLoss September Day 8 – New bed for our daughter

9:20 Woke up after more than 8 hours of sleep. Stayed in bed and watched YouTube for half an hour. When I got downstairs it was time for my weekly weigh-in. This first week of September I had 426 active … Continue reading

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ShayLoss September Day 2 – Taking a long relaxing bath

9:30 Woke up after 8 hours of sleep. Worked on one of my goals for 15 min. 10:15 Breakfast: Yoghurt, cinnamon, shredded coconut, corn flakes and a cup of green tea. Went to the swimming pool with my husband and … Continue reading

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Cycling together to school

7:00 Woke up, got my daughter ready for school. 8:15 Cycled to my daughter’s school together, me on my bike and my daughter on her bike, without the supporting wheels. She was so proud this morning when she walked in … Continue reading

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