Tag Archives: weight loss

Good news during swimming lesson

Woke up after 8 hours of sleep. Had the cup of green tea that my husband brought me. Woke our daughter and got her ready for school. My husband worked from home today. Me and my husband walked with our … Continue reading

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ShayLoss September is over

Goal 1: Run 3 times per week. Watch what I eat and hopefully lose some weight, but the main objective was to get into a routine of running and eating better. Result: 1,579 active minutes. I ran 3 times a week … Continue reading

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ShayLoss September Day 29 – Birthday BBQ

8:20 Woke up after 7.5 hours of sleep, because I had a sore throat and felt feverish. Took my temperature only to discover that it was 35.5 degrees Celsius. I’m not really sure why it happens, but it happens to … Continue reading

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